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Why am I so angry?

The perimenopause can make you feel really angry, irritable and just plain raging for no reason at all.

You can feel so frustrated and even embarrassed by your outbursts and this video looks at the reasons why you feel so angry and what you can do to help take back control of your emotions.

 

If you’re not sure where to start with making changes to your diet and lifestyle to improve symptoms of the perimenopause than click here to download my Hormone Balancing Recipe Guide, which is a great starting point and includes recipes and foods that both you and your family can enjoy.

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