This super easy healthy version of baked chicken is gluten and dairy free and can be adapted to make homemade chicken nuggets too (which my kids love!).
As the weather gets nicer, my food usually gets lighter. In the winter I am all about warming, comforting foods but when the sun shines, I like light fresh meals packed with goodness and that make your soul happy! This is one of those recipes.
The weather has been scorching here in the UK and when it’s this warm, your body craves lighter dishes. Try this summer salad, packed with protein and healthy fats as a light lunch. It’s quick and easy to make and tastes divine!
In the Winter, when the weather is cold my body craves warm foods and a salad just doesn’t cut it at lunchtime. I often have a homemade soup or eggs of some kind but that can get a bit boring, and have recently rediscovered baked sweet potatoes. So I wanted to share with you one of my favourite recipes to inspire you to pimp up your lunch too!
I’m a HUGE fan of a green smoothie and the benefits for hormone balance are immense. You can pack so much goodness into them, they are super easy and quick to make and if made correctly, they can fill you up till lunchtime. The green leafy vegetables (I like spinach and kale) help to support your liver detoxification, as do chia, flaxseeds and oats.
This healthy fish curry is so flavoursome and is packed with spices and healthy ingredients. It’s a really great friday night recipe as it is easy to make and it’ll beat anything your local takeaway has to offer!
