So who am I?
I’m a qualified Nutritional Therapist and have been working in this field for over 5 years now.
I love coffee, chocolate and wine! But I also love smoothies, salads and nourishing foods.
I don’t believe any foods are off limits unless your body reacts badly to them.
I think you should nourish your soul as well as your body and that is the key to optimal health and happiness.
I love cats and a few months ago finally managed to persuade my partner to let us have one! It has definitely completed our family and I'm madly in love with the little mischief.
I can lose myself for a couple of days in a good book and forget about everything else that needs doing in my life.
I am an avid podcast listener and always have them on in the car (apart from when the kids are with me and we are having a sing along to the radio!).
I’m an introvert and am happy in my own company but also love spending time with my friends and family.
I’m a proud Yorkshire lass and think there is nowhere better to live in the world. But I also love to travel and explore and spent a lot of my twenties travelling with work and even went on a solo trip to America, Australia and New Zealand. My heart isn’t happy without my next adventure planned.
Read more about My Story here.