28 Days to a Revitalised You Program

Remember when you could get through the week without:
  • Feeling drained and looking for any point in the day you can have a "power nap"?
  • Not making silly mistakes at work that instantly make you worry that you're "losing it"?
  • Mindlessly eating a family sized bag of crisps while you sit in front of the TV - and then instantly feeling guilty?
Maybe you tell yourself that this is just what happens when you’re trying to balance a life, family, and job or business. And yet there’s something inside you that tells you that you can make a change.

You know that you can absolutely regain energy and focus. If you have the right fuel.

Getting Real

This isn't about dieting or deprivation. It's about learning to fuel your body with foods that work with it, not against it.

This is the first, achievable, step to building the foundation for a long-term, healthy lifestyle.

And because you're a real woman with a real job and a real family...
This is a plan to fit into your very real life.
And because it's based on bio-science rather than the latest fad diet or quick fix - the results are, well, REAL!

Here's what you can expect over the 28 days:
  • Better relationships thanks to less mood swings on your behalf.
  • No more mid-attention slump - Say hello to being super productive.
  • Laser focus will help you to save time on all tasks.
  • More energy to help you get through the day and take pleasure in things instead of constant clock watching until you can collapse.
  • Say goodbye to using caffeine and sugar to give you a boost.

The D Word is Banned

You might have tried numerous diets or meals plans before and got nowhere - fast.

The 28 Days To a Revitalised You Program isn't a diet. In fact, that word is BANNED from here.

And I'll tell you why...
#1 : Diets have a deadline - This doesn't.
Although you’ll be focusing on 28 days as your starting point, that’s purely to build the good habits that you can continue through your life. You’ll be surprised at how easy it is to carry on with this new way of life long after the 28 days is up.
#2: Diets come from a place of deprivation – This doesn’t.
Have you ever noticed that as soon as you say you’re going to stop doing something, you immediately want to do it? That’s why so many people “fail” with diets. But with this programme, you’ll be eating scrumptious, real food that you and your family will love (because who wants to shop, prepare, and cook 2 separate meals every day?!)
#3: Diets focus on weight loss - This doesn't.
If you’ve been carrying a few extra pounds because of unhealthy habits then yes, a happy bi-product of this programme is that you will shed them.


The main focus is to give you the energy to balance a hectic life (work, family, home etc.) without feeling as though you’re about to lose your mind. The biggest achievement a lot of my clients tell me about is that “I feel like myself again!” This is about revitalising your life so that you feel energised, confident and ready to take on anything the world – or the school run – throws at you!
I wanted to send you a very big thank you for all your support and all your help! When I first spoke to you and admitted to you that I was at my wits end with mood swings, bloating, lack of energy and a long list of other symptoms you took so much time to reassure me and help me, I cannot thank you enough.

I had already been using your meal plans and found them so helpful not to mention tasty that when I learnt that you could help me with my Hormones that I had felt were a never ending nightmare it was like a gift from god!

Since working with you I am now able to focus and concentrate on my business as well as being a mum. I am more active and less stressed. And I am just feeling lighter and brighter inside and out! My mood swings are much less intense and far more manageable.

Your program has not only helped me but it has helped my husband and my little boy to adopt a healthier and tastier diet, as well as a more active lifestyle as we now have more energy across the board. Your support has also been invaluable in getting me to this point and I will be forever grateful to you for all your help and support. I look forward to continuing of this healthier path and lifestyle that you have helped me create for me and my family!


How it Works

Everything in this programme is designed to be easy to digest (pun intended).

You'll get:
  • 4 Weekly eBook Guides with daily prompts, so you get chunks of information daily, making it easy to apply these principles to your life
  • 4 Weekly Meal Planners and Shopping Lists for each week, filled with family-friendly recipes with affordable foods that are found in any supermarket
  • A Simple-to-Use Food Diary – To keep you accountable and on track
  • Handouts – these are your cheat sheets, because life can get busy! Just quick glance at your handout and you’re good to go
So just to reiterate...
This is your chance to live a life that:

- Has better relationships with your loved ones - no more angry lady syndrome
- Is more productive - More energy + focus = more stuff done
- Works - A healthier, happier you means you can enjoy everything more
And the best bit?
It's not a diet!
Its all about balance. And when you start to balance your nutrition - you will achieve balance in your life.

Ready to get Revitalised in 28 days? Click the button below and get Instant Access For Just £47!